Taekwondo update

I visited a club in South London tonight to resolve the insurance issue so that I can be more formal with the staff wellbeing programme.

So a positive step forward as my 8am staff session does not clash with his taekwondo students lives – the studentsare actually all higher dans than me anyway.

The instructor has excellent attitude and technique demonstration. The students are a mix of ITF and WTF.

The first student I spoke to was a Russian Nicola from Lithuania – she is only a white belt but is very flexible.

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