Taekwondo coaching

I have been added to staff wellbeing programme but at the moment it’s still one person weekly who is a martial arts beginner but has good level of fitness . It’s different with small group – you notice a lot more with 1:1. 

E.g. when I haven’t explained something or its just too complicated to process. 

We did a tai chi warm up exercise today to explore the idea of balance and weight transference – tai chi stepping – an exercise Master Worsfold has been teaching us. I am starting to sound less like him and finding a way to explain something how I understand it – overall this is going fairly well.

Eventually I will talk less & clearer and demo better. 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: