3 peaks training update – Surrey hills

Did approx 16 miles today, 12 of it continuous with short water stops& 1 x 20 min lunch stop. We kept a fair pace. 4.5 hills (approx 175m height per hill) and we did 12 in approx 4.5 hrs. Rainy with mud,sand, some small rocky terrain.

Master Worsfold reckons we will be doing approx 2.3miles per hour to cover 3 peaks in 24 hours (heights – Ben Nevis 1,344m, Scafell 978m, Snowdon 1,085m)

Box hill next Saturday after taekwondo (224m) hoping to get to Snowdon before May.

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