Conditioning

Back:

Using this yoga app daily – without trainer it’s not ideal but simple to use and better than nothing https://t.co/BLqX77OkDH

Knuckles:

Taped up, tried again and increased crack but it’s not happening yet re brick breaking and I’m not using first knuckle properly so going for different conditioning including some from

http://m.wikihow.com/Condition-Your-Knuckles
and 

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