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Managed 3 tkd sessions in Sept which is just about equal to the amount I’ve done the rest of year. Mind tightening making slow progress.
First aikido session this week – interesting, great instructor. Never really done break falls before so was doing from knees. Backwards breakfalls weren’t really happening. Have fallen 0ver loads in martial arts but when told to fall backwards, a small argument with myself which has yet to be resolved
Fall backwards
No
Fall backwards
No
Fall backwards 
No
I did, but not with any degree of proficiency. Weird though because when I did abseiling was ok or even diving backwards off diving boards as a kid was fine, maybe having an off week.
Very different to tkd but good complement.

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